RUN FAST-EASY-INJURY FREE
Fit Club Personal Training Running Clinic
Lead by Anthony Toth: Pro-Triathlete/Kinesiologist/Coach
Where : Sardis Secondary Track
When: Sept 17- Nov 12 Tuesday and Thursday 5:45-7 pm.
How much: $225 Include Training Program and 18 sessions
Contact: www.anthonytoth.ca, 604-845-0263, anthonytoth@telus.net
Testimonial: After only 15 one hour running clinic sessions with Anthony, by implementing and practicing what he taught me, I improved my running pace by over one minute per mile. Anthony is a knowledgeable and experienced coach who always encouraged me to push myself and challenged me with new exercises. Anthony knows how to train while avoiding injury and he knows how to communicate with others so they can do it too while elevating their personal performance. I highly recommend not only participating in his running clinic but fully engaging in the experience of being a better and smarter runner whatever your goals may be.
Eddy Mejlholm, Chilliwack
I improved my 5 km run from 26 min to 21 min.
YO.T, Chilliwack
Working with Anthony I learned to run with good technique while building endurance and speed. I improved and stayed injury free for all 6 triathlons of my triathlons this year.
Dan .J, Chilliwack
I am long time runner, but this year I have accomplished more then ever thanks to the fit club running clinic.
* A personal best 10 km run
*Vancouver marathon
*And my biggest dream Ironman whistler.
All while staying injury free.
Sheri. K, Busy mother of 2
