Personal Training ( one on one)

• Single Sessions $60 tax included 
• Ten Pack $550 Tax included 
• 4 pack training sessions with program $300 Tax included
• contact for group training sessions

• Swimming/ cycling/ running single test $120 tax included
• Bike to run combo $175 tax included 
• Comes with test results and training zones.

Swimming Analysis

• One hr session $120 tax included
• comes with video and prescribed drills

Cycling Analysis and Bike Fit

• 90 min session $120 tax included 
• comes with video and prescribed drills

Running Analysis

• One hr session $120 tax included 
• comes with video and prescribed drills

 20 Week Training Program (swim, cycle, run, triathlon)

• Based off lactate test or without test
• $175 single sport, Triathlon $250 tax included

Strength training Program

• 1 fitness Assessment + 3 one hour sessions + Training Program
• $ 300 tax included